Monday, August 11, 2008

Benefits Of Mansturbation - Is It Healthy Or Not?

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Benefits Of Mansturbation - Is It Healthy Or Not?By Miroslav Ivos


Masturbation can be defined as self-stimulation to cause sexual sensations. The use of the word masturbation usually suggests that the person is manipulating his or her genitals to the point of intense pleasure or orgasm. (Orgasm refers to a period of intense excitement in which genital muscles enter in to a series of highly pleasurable contractions or movements.)
Recently, studies have even suggested that frequent masturbation in men may help to decrease the risk of developing prostate cancer. While these findings are by no means proven, the possibility of preventing such a prevalent disease through the very common activity of masturbating holds great promise.
A good orgasm is one of the best ways to lift somebody's spirits and make that person feel once more the zest for life that lies in all of us. Sex also tends to drive out negative thoughts, if only for a while. In the end, whatever arguments some people can raise have against masturbation, it far is better to engage in this practice than to allow depression to set in.
Some of the known health benefits of masturbation are:
Reduces stress Enhances self-esteem. Muscle relaxation Helps one to fall asleep Promotes release of the brain's opioid-like neurotransmitters (endorphins), which cause feelings of physical and mental wellbeing. Female masturbation relieves menstrual cramps Eases some of the symptoms of premenstrual syndrome Relieves depression Improves blood flow in the human body. Frequent masturbation by males appears to help prevent the development of prostate cancer. An effective, natural cure for insomnia. Masturbation is considered as cardiovascular workout. However it has not been scientifically proved. Burns calories during the session. It lowers blood pleasure and relieves headaches and muscle aches throughout the body.
Frequent masturbation helps a person understand his or her own sexual desires and is a very good way of exploring one's sexuality. For young people or shy people who are nervous about the act of sex, the self-knowledge gained from masturbation can be a great asset later on in life to help make intercourse a more pleasurable experience. Masturbation is also perfectly safe for people of all ages and, unlike sex, it does not carry the risk of unwanted pregnancies or sexually transmitted diseases.
Masturbation has been wrongly blamed for a host of human ills, including, blindness, stunted growth, madness, physical decrepitude, sexual perversion, reduced sexual function and neurotic disorders. A myth that lingered for more than centuries is that girls don't masturbate. However girls and women do masturbate. In fact, it is said that women who masturbate have higher self-esteem than those who don't.
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Article Source: http://EzineArticles.com/?expert=Miroslav_Ivos

Self Prostate Milking: For Pleasure and for Health

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Self Prostate Milking: For Pleasure and for HealthBy Brian S


The prostate gland plays a major role both in a man’s reproductive capacity and his ability to enjoy sexual acts. Little wonder then that this organ has been called the “male G-spot” or the “male uterus.” Knowing the right way to stimulate it can bring intense orgasmic pleasure. And because some studies suggest that having orgasms regularly can prevent a host of prostate disorders, more and more men are finding it to their benefit to indulge in self prostate milking.
The prostate gland is responsible for producing semen, that milky liquid that carries spermatozoa coming from the testicles and out of the penis during orgasm. While masturbation and sexual intercourse do their part in relieving the prostate of its load of semen, there are times when a partner is unavailable or a man wants to try something other than regular masturbation for a change. Here is where self prostate milking comes into play.
How does one go about doing this, especially if it’s the first time? One of the things a man should overcome is the unease that he may feel at having something penetrate him anally. Some men wonder whether they have latent homosexual feelings if they indulge in this kind of activity. But this isn’t so; all men can engage in self prostate milking whatever their sexual orientation. Another concern is that the anus is “dirty” or “unclean” because it is where fecal matter comes out. Again, this is a misconception. In fact, the mouth harbors more bacteria than any other part of the body.
You should try to find the most comfortable position for you before starting. You can lie on your side or squat for easy access. The prostate swells when a man is sexually aroused, so it would be best if you are turned on before starting so that you find your prostate immediately. It’s a walnut-sized bump located about two inches inside the rectum, behind the base of your penis. To milk the prostate, massage it gently at first, either with your finger or a sex toy, then firmer and faster as the rhythm gets you. But be sure not to massage it too vigorously, or else you run the risk of injury.
Some men recommend masturbating the penis simultaneously with self prostate milking for a one-of-a-kind sexual experience. You could have prolonged and more intense orgasms this way, and with more than the usual amount of semen coming out, especially if you haven’t had any sexual activity for a while.
However, some men report that while they do not achieve orgasm when milking their prostate glands, the level of pleasure they feel is still very intense. The semen trickles out or flows into a pool even though there’s no ejaculation, in terms of how that word is commonly understood. Instead, one feels a deep sense of pleasurable fulfillment; it has been compared to a very good bowel movement – only a hundred times more erotic.
You should be aware that there are studies indicating that certain men who masturbate or have ejaculations regularly have lower incidences of prostate inflammation, prostate cancer, and prostate enlargement. Given this evidence, self prostate milking seems to be a safe, convenient, and inexpensive way to make sure that one’s libido and prostate health are in optimum condition.
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Reasons For Over Masturbation

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Reasons For Over MasturbationBy Dr John Anne

Masturbation is the fondling of one’s own genitals in order to achieve sexual pleasure. Simply touching, stroking, squeezing, rubbing or brushing the genitals – the penis and testicles in males and the vulva, labia and vagina in females – gives a person pleasure and is termed under masturbation. Masturbation usually ends with a similar climax as is observed in a real sexual encounter. Males ejaculate at the end of the masturbation session, while females receive similar orgasmic pleasures.
In this article, we shall discuss masturbation issues in men. The penis is a highly sensitive organ, which can be aroused by a mere thought. But while masturbating, the man fondles the penis with various kinds of movements. The penis achieves an erection, and there is an ejaculation of the semen at the end of the session.
People all over the world are in a sort of debate as to what is the right frequency for a person to masturbate, i.e. what qualifies as over masturbation in men. Some men masturbate once a week, while some may go up to several times a week. There are also some men who claim they do not masturbate at all. Though there are vastly different trends in the frequency of masturbation, nothing can be said about the advantage or disadvantage of over masturbation.
Some experts maintain that over masturbation can lead to a person’s obsession about his own penis, which may interfere in the day-to-day life of the person. The person may become so much maniacal about masturbating that even in the midst of some work, the man may take a quick ‘toilet break’. This is a psychological behavior and therapy might be needed to cure it. Men obsessed with over masturbation could reject their social life just in order to be able to enjoy the pleasures of masturbating in private. In extreme cases, this could occur in marriages, leading to divorces.
Some men who are unhappy with their sexual life also resort to over masturbation as a way of relieving their sexual tensions. Over masturbation is also prevalent in boys who are just beginning to learn about their sexuality. Boys who grow up in a sheltered and introverted kind of family atmosphere might become more obsessed with their own genitals. Hence over masturbation could indicate a deep-rooted trauma in the past of the man, or some fault in the upbringing like overtly strict parents.
One must know what masturbation achieves for the male body before trying to understand the benefits of over masturbation, if there are any. Masturbation is quite a normal male activity, and it is even healthy in some respects. Men produce sperms in their testicles, which are stored in the coiled tube known as epididymis. At the same time the Cowper’s gland produces the pre-ejaculate fluid. When a man reaches his climax, the sperm from the epididymis mixes with the pre-ejaculate fluid and is ejected out of the penis in the form of seminal discharge or semen. The normal human male body continuously produces both sperm and pre-ejaculates. If there is no sexual activity, then the semen has to be eliminated from the body to make place for newly formed one.
The elimination can be done when the man urinates, or sometimes as nocturnal emissions or ‘wet dreams’. The point of telling all this is that the semen anyhow leaves the body and does not remain in it even if it is not voided naturally. Hence, masturbation does not lead to wastage of the bodily fluid as most people think. The same can be said about over masturbation. To an extent, over masturbation is a way to help the reproductive system to replenish its ejaculates.
If done correctly, over masturbation can in fact be beneficial to the male. In the controversial process of jelquing, the base of the penis is held between the thumb and the forefinger. These fingers are then pushed forwards, continuously applying pressure on the penis. This method is employed for people who are looking to enlarge their penises. Thus if the person uses this sort of technique while masturbating, it could help in penis enlargement.
Over masturbation is actually beneficial when you consider the rate at which STDs are affecting the youth of the world today. Most STDs are transmitted due to unsafe sex with multiple partners. If, instead, a man relieves his sexual desires through masturbation, then at least the chances of infection are zero.
Over masturbation usually corrects itself when the circumstances of the man change. Especially when the man gets married, there is a huge decline in the rate of masturbation. Also when the man involves himself in some activity like sports or working out then the rate of masturbation becomes less.
At the same time, there are conditions when the masturbation rates are known to go higher. If a man is in his first infatuated love, then chances are that he would masturbate thinking of the object of his desire. Similarly, things that create mental tensions like exams, new jobs, living alone, etc. could induce a man to indulge in over masturbation. This could be a way of diverting the mind.
Read more about Over Masturbation and other Secret Sexual Issues at http://www.mysecrethealth.comAlso read more about the Secret of How to Increase Libido.
Article Source: http://EzineArticles.com/?expert=Dr_John_Anne

Masturbation Is Man's Only Natural Comfort In Life

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Masturbation Is Man's Only Natural Comfort In LifeBy Teddy Shabba


Most if not all men have masturbated at least once if not a hundred times in their life.
It is perhaps the only other certainty in life besides death that a man knows how to get himself off.
It's the one advantage that men have over many women.
While many women believe that they need a man in their life in order to experience sexual satisfaction and sometimes not even then.
On the other hand, almost every man knows that sexual satisfaction is only a few strokes away.
Of course it is in this knowledge that keeps many men from actually learning how to attract women.
The pleasure a man can experience upon each stroke as his mind or TV plays out whatever fantasy it is that he desires can be just as good if not greater than being with a woman.
However, as soon as sexual release occurs and the reality of his life comes back into focus he is worst off than before.
As the reality of being alone is far greater after you have experienced the joy of sex alone.
If you are a man who only experiences sexual pleasure by yourself and want to have women in you life instead.
It is important that you realize the first step is getting out of your comfort zone which in your case would be to stop masturbating and instead begin learning how to attract women.
Of course once you have beautiful women in your life and are enjoying the sexual experiences that can come with them if you then find yourself with the urge for a little self-pleasure if it is really what you want then go ahead and enjoy as so many men do.
Teddy Shabba is a Dating Coach for Men and creator of Dating Advice and Tips for Men which provides an abundance of information for men on dating and more. If you would like more information on how to attract, seduce and meet women sign up for the Teddy Shabba Dating Advice Newsletter for Men today.
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Self Pleasure For Men and Women - The Only Way to Understand Your Sexual Being

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Saturday, August 9, 2008

Does Masturbation Improve Prostate Health? Rajgopal Venkataraman

Does Masturbation Improve Prostate Health?By Rajgopal Venkataraman


Masturbation has been long associated with numerous myths and it is often a taboo subject in many parts of the world. It is as if humans are meant to derive pleasure from others and not on their own!
The world of sex has undergone paradigm shifts and masturbation is today viewed as a channel for stress relief, a tool for sexual stimulation and an outlet for a better prostate health. There is a definite risk of sexually transmitted diseases and infections during sexual intercourse and masturbation is free from these dangerous consequences of sexual intercourse.
Hitherto masturbation was wrongly associated with an enlarged prostate. Research has shown a positive correlation between increased frequency of ejaculations (whether through intercourse, nocturnal emissions or masturbation) and good prostate health. The prostate contributes to a major share of the volume of the semen. Animal studies have shown that carcinogens found in cigarette smoke and environmental toxins concentrate in the prostatic fluid and the more often one flushes out the prostate gland, seminal vesicles and the ejaculatory ducts the less are the chances of cancer of the prostate.
Men beyond the age of forty are prone to prostate illnesses. Prostate enlargement whether benign or malignant can cause undue suffering. Benign enlargements need lifelong therapy and frequent monitoring. Cancer of the prostate is far more deadly and one has to undergo surgery, chemotherapy and radiotherapy to minimize the spread of the disease. Substantial benefits can be derived from preventive measures like herbs for prostate enlargement and a diet that includes foods rich in lycopene, selenium and Vitamin E, but they are not a cure in their own right.
How does masturbation actually help prevent enlargement of the prostate? One can only hypothesize the situation. During an orgasm (either by way of intercourse or masturbation) the thin sheet of muscle that encircles the gland contract vigorously leading to shrinking of the gland. Some of the prostate medicines work in a similar way of contracting the thin sheet of muscles around the prostate. Thus orgasms or prostate medications serve the same purpose - to contract the muscles and shrink the gland. Regular masturbation keeps the tone of these muscles in good state and also keeps the size of the prostate gland under check.
So go ahead, please yourself! Preventing prostate cancer and prostate enlargements can be a truly pleasurable experience!
Are you interested in knowing more about A Healthy Prostate?. Then visit Better Prostate Health.
Article Source: http://EzineArticles.com/?expert=Rajgopal_Venkataraman

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Prostate the Male G-Spot Paul Rodgers

Prostate the Male G-SpotBy Paul Rodgers


The prostate's main purpose is to help in the manufacture of semen, however if it is stimulated properly, is capable of intense orgasms. The prostate is a part of the sexual response cycle in males, and is a key contributor to male orgasm. Now, more and more men are interested in a prostate massage to promote prostate health and to stimulate the prostate to produce a prostate orgasm. Men who want to perform a prostate stimulation massage have commented that the orgasms are much more powerful or intense than those via traditional intercourse or masturbation.
If done correctly the prostate milking or prostate orgasms can be extremely intense-up to 400% stronger and last up to 5 minutes. These intense prostate orgasms from prostate milking are what makes the prostate milking for pleasurably for males. This type of orgasm is also known as a prostate orgasm as the prostate is sometimes know as the "male g-spot".
The Prostate Gland can be massaged in one of two ways, externally and internally. External and internal prostate massage have been utilized for centuries as part of holistic oriental health practices. The external prostate massage is the massage you should begin each day with. External and internal anal massage can be highly arousing, without a moment of discomfort. In general, men use either an internal prostate massage or an external prostate massage for two very different reasons. However, the tricky part is, in order to get the full benefit of the external massage, it actually is easier if the man has experienced the internal one first because then he can identify the feeling better.
The whole purpose of this external prostate massage is to bring some new fresh circulation to the area and keep it fresh and healthy. This short morning external prostate massage will actually help your blood move better through your prostate all throughout your day. The internal, invasive, method is probably more effective than the external way; but this method does present some serious concerns for the majority of heterosexual men. For those men I would recommend the use of an external massage device where they just sit on the massage cradle and the bodily movements in combination with the massage cradle performs the therapeutic massage.
Most prostate massagers are invasive, but the Prostate Cradle is unique: Just sit on it.
Paul Rodgers specializes in marketing natural health and beauty products
Article Source: http://EzineArticles.com/?expert=Paul_Rodgers

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